This tea is part of my new line of Holistic Support Teas. It was specifically formualted to help bring relief to PMS symptoms.
 
Ingredients: Spearmint, Cramp Bark, Vitex Berries, Skullcap, Marshmallow Root, Passionflower, Ginger (caffeine free)
 
Directions for use: Pour just boiling water over 2 tsp's of tea. Cover and let steep for 15-20 minutes. Strain, pour into your favorite mug, and enjoy! Drink 1-3 cups daily as needed to help PMS symptoms.
 
My teas are all loose leaf, using only organic, locally grown, or ethically wildcrafted ingredients.
 
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. It's always a good idea to speak with your healthcare provider before introducing herbs into your diet.